Coach Keemz
Personal Training
Client Transformations
CLIENT REVIEWS
What People Are Saying
I took some personal training sessions with Kimo and he put together a training and diet program for me which got me a great result in a very short period of time. I could not ask for a better gym and a trainer in my neighbourhood!
Salar Taba
I've been working with Keemz for several months now and I can honestly say that he's been instrumental in helping me stay on track with my fitness goals, even on my hardest work days. He's been incredibly flexible in adjusting my workout plans to accommodate my busy schedule and fluctuating energy levels. He also provided me with motivation and support on days when I've needed it most, helping me push through tough workouts and stay committed to my health and well-being.
Angel Batista
Working with Keemz has been one of the best decisions I've made for my health and well-being. Me and my boyfriend decided to take this journey together and its made not only our bond stronger but increased our confidence; we were even able to work out when we traveled due to his app and his assistance in routine adjustments.
Emily Hipp
MY MISSION
Making Fitness Fun
Getting back in shape shouldn’t feel like an extra job in your already busy life. I've helped thousands of athletes, celebrities and high end business owners learn how to manage a well enough lifestyle where they can implement effective training. It’s an amazing and empowering lifestyle decision that anyone can make.
My mission is to help busy individuals achieve their fitness goals by providing effective and efficient workout plans that fit into their busy schedules. I understand the challenges of balancing work, family, and personal life, and I am committed to creating customized fitness solutions that are time-efficient, convenient, and sustainable.
With my support, motivation, and education on fitness and health, busy individuals can improve their physical and mental well-being and lead more fulfilling lives and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
